Jenny Craig

Jenny Craig offers different programs to help you lose weight and keep it off long-term. The principles of Jenny Craig include portion control, a balanced diet, an active lifestyle, and a balanced approach to living (controlling your stress levels and relaxation). In order to participate you must purchase weight loss programs by calling 1-800-579-Jenny or visiting a Jenny Craig Centre. Jenny Craig believes that getting support for your weight loss is an important component of any diet program, and has online, telephone, and personal resources for members.

To learn more about Jenny Craig, visit the website at: www.jennycraig.com. You can also call the number provided above. The website gives you basic information about Jenny Craig, helps you locate Jenny Craig Centres, and provides a number of success stories of members to help motivate others to join. You can also purchase weight loss products from their online store.